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About The Show

Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, binaural beats, and guided meditations to help you get to sleep fast and stay asleep all night.

The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners get better and more restful sleep, fall asleep quicker, and have longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release new episodes twice per week on Sunday and Wednesday evenings, plus a Friday night bonus episode for Premium Plus subscribers. Be sure to follow or subscribe to always catch the latest episodes, and leave a rating or a review if you've been enjoying the show!

Email us at with any questions or comments.

Thanks for listening and sleep well!
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